Ooooopss!

So today I was CRAVING some pasta. I didn't know what to do and well the poppyseed dressing, chicken and lettuce with the melba toast wasn't looking like pasta of any sort. So.... I cheated. A co-worker of mine loves spaghetti. We used to eat together at least twice a week. Now we never eat together. Today my last day at work before we are off for a week I took her to her favorite spaghetti place (she doesn't venture outside of a certain little area for her lunch cause she gets lost easily!) And normally I would have gotten this large plate of spaghetti, but today I got a small side salad with mustard vinegrette dressing, and about 1/2 cup of this very yummy pasta salad. OMG it was great. I totally enjoyed that.

I fully expected me to eat dinner, but through a couple distractions at work, I ended up not getting home until about 10pm. Oh and I had forgotten all my supplements for the day at home. So today not only did I cheat but I missed 2 boosts and 1 meal. I had my protein bar and drink when I got home.

Now how will this affect me in the morning? I don't know. I know that I am tired right now, and I am going to go to bed. I also know that I am going to get up and go workout at the college tomorrow morning, then come home and write a paper, and then start cleaning the house.

Good night peoples!